Welcome back to our Alumni

Join Karen Cummings-Palmer for a one on one health and nutrition session focusing on age management, immunity and beauty from the inside out. Karen will give you a personalised ‘prescription’ with any recommended supplements and products delivered to your home or office on return with a thirty minute Zoom follow up session within one month that will provide the opportunity to tweak your plan and review your progress.

Join DUO for a cocktail and catch up to talk all things brand, personal development and your journey over the last year thus far.

Challenges, changes and ideas - helping you to maintain focus on your why.

Join Lynn for a session dedicated to the power of self belief.

2.5 hours dedicated to:

Embracing who you are

Understanding the value you bring to the table

Identifying your signature strengths

Understanding imposter syndrome & the triggers

8 ways to beat imposter syndrome

How to have impactful key stakeholder conversations

Defeating negative self talk

The building blocks of confidence

Articulating who you are and what you want with confidence

Join Karen Mackley for her session dedicated to leading through menopause.

To give you greater knowledge about the different phases of this biological change

To share personal stories about the menopause and learn from the diverse experiences in the room

To discuss ways to speak more freely at work and generally about the menopause and strive to break the "menopause taboo"

To develop your resilience and confidence to address the menopause - to succeed and thrive 

To discuss different practical tools and techniques that can support women during this stage of their lives